Boxing bags are almost synonymous with boxing training. Like shadowboxing, jump rope and sparring, boxing bag training is viewed as a major part of sharpening your game. Boxing bags will offer that and much more. They can help your family members feel more confident about themselves, and could even work to relieve stress. They can help you tone your body and mind for overall better health. But what should you look for in an ideal boxing bag? Are boxing bags waterproof? What are they made of? Can you hang boxing bags outdoors? Will the bag be good for your family? Does hitting the boxing bag pose any safety concerns? We explore everything about boxing bags in detail to help you understand why the boxing bag can be a great choice for your home boxing training needs.
What should you look for in the best boxing bag for your needs?
If you are considering boxing bag training, this next segment is just right for you. Boxing bags can be tough to buy due to the range of options available. How do you know which boxing bag offers value? Here is a simple checklist to help you find the best boxing glove on the market.
- Type of boxing bag – There are so many types of bags available, each with its own unique line of use. Whether you are training on the speed, uppercut, heavy, double ended or maize bag, understanding how each option will work into your regime will be key to helping you make the choice for the best boxing bag for you.
- Bag height and weight – Your bag will need to fall under certain measurements to offer value for your training. As a rule, the weight should be about half of yours. A 4-5 foot bag should be easy to set up and will accommodate most adults without a problem.
- Exterior, filling and finish –The quality of build of your punching bag will affect the durability and consistent delivery of value for your goals. If you are looking for a boxing bag to handle rigorous application, a punching bag that is too light or fragile and lightweight will not work well. A great boxing bag should also be very well put together.
Is your boxing bag waterproof?
Boxing bags are generally made out of a leather or synthetic exterior. Leather boxing bags are a classic choice, and are very durable. However, the bags are not waterproof. In fact, if you use your genuine leather boxing bag in humid conditions outside, it could develop mold and mildew. The maintenance of your leather boxing bag could also prove to be a problem if left exposed to the elements.
Synthetic boxing bags feature a range of materials that will very likely be waterproof. From faux leather to nylon and vinyl, these boxing bags will handle different weather conditions without a problem. A high value synthetic bag for your needs should be weather and rip resistant to enhance its longevity for use.
The last option, canvass boxing bags, are not waterproof. These bags are available for a very budget friendly price, and they might be a great tool for learning the basics while you find a great synthetic waterproof boxing bag to hang outdoors.
A detailed guide on how to fill your boxing bag
If you are interested in a prefilled bag, you will be able to set it up straight out of the box. But there are so many options which are only available without their prerequisite filling. Can you go wrong with filling? It seems pretty straightforward, right? Wrong. If you do not fill your bag correctly, you might expose yourself to risk of injury when punching. Before filling your boxing bag recklessly, it is crucial to determine how to fill it for a consistent feel. We recommend using the originally specified filling for a bag, but appreciate that it may not always be possible. If you are looking to fill your boxing bag, these are a few handy options you could consider. Remember, you should keep your bag’s capacity in mind to ensure an ideal fill.
Our first filling choice is a mixture of cloth, sand and sawdust. You can fill your bag with cloth to about a third of its size, and then fill it loosely with sawdust. You should add the sand until the spaces left by your sawdust filling are occupied.
You can make filling out of cloth, sawdust or sand individually, but each option will have at least one major challenge to overcome. When filling your bag with multiple options, you are able to create a desired level of consistency.
Sand will pack too densely, and may shift often inside your bag. If you want to fill your bag with sand, we recommend going for sand packs to help maintain a consistent feel with every punch. On the other hand, clothes can be inconsistent if not well packed. If you throw clothes into the bag, they will likely leave too much space, which could harm the bag’s consistency. Cloth bags are lighter, and will not be best suited for heavy hitters. Sawdust offers great consistency and a convenient feel when punching. You need to make sure it is well packed in your bag to minimize the risk of movement.
So, are boxing bags waterproof? Are they durable? Can they be used outside? How do you know whether or not a boxing bag offers value for your needs? Boxing bags are versatile and beneficial for people across all ages. The right boxing bag for your needs should be a decent weight, require minimal set up time and suit the space available. It may also pair with your specific training needs, but a versatile option such as the uppercut bag, will work just as well. If you are interested in finding a waterproof boxing bag for outdoors use, you will need to consider synthetic options since leather choices might not offer as much water resistance. Remember to maintain your punching bag carefully as you would any other part of your gear for full value. If you do install a punching bag, you should pick up on a few fundamentals to help reduce the risk of injury to your hands.